So on Saturday I went back to my nutritionist, who effectively whooped my ass for slacking off in the healthy eating/exercising more departments.
Also: I popped in to see my beloved Dr Joe and he confirmed a second set of high blood pressure results, so I’m on blood pressure tablets. Like an old lady. Fetch me me lap blanket, will you?
I needed some motivation, and I think it was just handed to me on a platter.
So on Sunday morning we popped along to Ikea and I bought some extra containers to take healthy foods to work. My new plan is to prepare as much as possible for the week ahead on the Sunday to minimise my excuses.
AND LOOK AT MY EFFORTS!! So much rabbit food!
So all I have to do is add yoghurt/salad dressing/proteins/cheeses and VOILA! I can has be healthy!
Please be to Ceiling Cat, let me get my healthy mojo back. Kthnxbai!